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Postpartum Mom     NICU Parent Survival Guide       Nothing prepares a new mom for the moment when she's released from the hospital without her newborn. Here are a few tips to surviving your infant's days in the NICU.         How to Love the "New" You       You've just had a baby and you may be having trouble feeling like yourself again. Here are some ideas for reclaiming your old self.         A Big Adjustment: Life With Your Newborn       Life with Baby can have its ups and downs. Prepare in advance by learning what is realistic so you have appropriate expectations.         Your Postpartum Body       A head-to-toe tour of the physical changes you'll experience during the postpartum period.         Recovering from a Cesarean Section       If the birth you've meticulously planned for unexpectedly culminates in a C-section, you can arm yourself with prior knowledge and an understanding of the factors that will facilitate your recovery.         Going With the Flow After Pregnancy       Get the facts on postpartum discharges.         Postpartum Sleep Patterns and Tips       For the sake of their mental and physical health, new mothers need to put a priority on sleep. Here's what you can expect and a list of Dos and Don'ts to get more shut eye.         Regaining Your Energy After Childbirth       Giving birth and settling into a new routine is hard on your body, stressful, and can deplete your energy. Get tips on the essentials of maintaining good health and eating right to boost your energy level.         A Guide to Post-Pregnancy Nutrition       Eating a healthy, balanced diet is just as important after you give birth as during pregnancy. Get tips on how to nurture yourself with every bite you take.